Dr. Shashirekha

Dr. Shashirekha

SHASHIREKHA.C.K, is consulting ayurvedic physician, specialising in conducting yoga therapy and administering diet programs tailored to body constitution, to treat chronic diseases.

She is presently serving as Head of the department, Preventive medicine and Yoga in Dhanvantri ayurvedic medical college, Siddapura, India. She has been conducting tailor- made courses and workshops on Ayurveda, diet programs, Ayurveda therapies and yoga anatomy for 10yrs. She is also an author of a book on “Yoga Anatomy”. She specializes in treating muscle-bone-joint injuries related to yoga practices and provides personalised exercises to correct them.

She believes strongly in authentic, safe and quality care treatments. Through her writings, lectures and workshops, Dr.Shashirekha helps people live a holistic life by offering them solutions based on the ancient wisdom of Ayurveda, which focuses on diet and lifestyle balance.

If you feel pain, be attentive to it; don’t do anything. Attention is the great sword; it cuts everything. You simply pay attention to the pain. - Osho